Well, after a very long weekend of late nights and fun, I started this morning with a nice morning 10 mile run. It was really perfect weather so it worked out pretty well.

In the afternoon, I ran with my friend and did an easy 6 with him. After that I ran another 4, 2 of which was with a 7th grader who could run a 5:07 mile.  Wasn't to shabby and it seemed that he had his head on straight. Could be a really good athlete if he continues what he is doing.