I got lucky and was able to run before the storms hit this morning. I'm pretty serious this week because it will (probably) be my first 100+ 6 day mile week. I'm at 79 starting on Monday and after this morning's run. For those who don't know me that well, 6 day 100 mile weeks are really my "specialty". When I was in college, my coach and I pretty much figured out that I was just a high mileage guy. Point. Running less then 80 mile weeks didn't really seem to work for me. In addition to this, I am highly considering running a marathon this year so I would like to keep my training up for that. Don't worry though, I'm not one of those super crazy guys with training. After 2 weeks of high mileage, I usually do a week of singles and hit about 80 to let the legs recover (and have a week of more free time with the wife).
Regardless, I hope weather doesn't conflict this afternoon. I should close the 100 mile 6 day week tomorrow with a cool down after the Dragon Dash 5k I'm running.
Regardless, I hope weather doesn't conflict this afternoon. I should close the 100 mile 6 day week tomorrow with a cool down after the Dragon Dash 5k I'm running.
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